The session on my father helped me become more accountable to myself about emotions that have been buried over the years and the fears that go with them.
When one gets older life experiences can submerge one in a long lonely road if we allow them to. My health had become submerged under these fears and emotional up-heavel, and that is when I became aware that the process helped me identify and then freed up, and kept freeing up deep held fears.
Although the day itself is remarkable and it is the still ongoing 2 weeks after the event, that has proved even more remarkable. Anger fear and guilt really limits our progress in life.